Team Training
We are an Olympic Weightlifting Training facility in Freehold, NJ. Training together as a team helps us to build a cohesive, strong program that will improve our atmosphere and community. No one should have to do this alone. Let us guide you through the process!
- All Ages & Experience levels welcome! Just be ready to work hard and lift!
- Annual Team Calendar and competition training program!
- Expert Coaching and Athlete handling through Local and National events!
- Accountability and routine Goal setting sessions with our expert Coaches!
OUR group TRAINING PROGRAM OFFERS
Expert Coaches
All of our coaches must pass a rigorous certification process before leading group classes. This ensures that you stay safe and injury-free.
FUN
Once you begin seeing results and hitting bigger lifts you will look forward to training everyday!
COMMUNITY
Some days are harder than others to stay motivated, but with a team behind you we are there to pick you up and keep you moving!
Results
Our programs are carefully designed to give you the training regiment that you need. Routines that you can stick to and use to strengthen your weaknesses and become a Champion!